Choc chip banana protein ice cream recipe

Treat yourself to this refreshing protein ice cream this summer. The ‘grammer: @stohealthy What you’ll need1 frozen banana250 g fat-free quark Cinnamon100 ml water1 scoop vanilla casein protein powder40 g no-added sugar chocolate, grated*No-added sugar dark choc chips* What you’ll doBlend ingredients in a food processor until smooth, empty into a bowl and pop in the freezer for one hour. Take out, sprinkle with extra grated dark chocolate (or chocolate…

December 29, 2015

Banana protein ice cream crunch

  Post-morning workout feeds have never looked so good. The cheat: Banana protein ice cream with coconut, almonds and honey drizzle. The ‘grammer: @fitfoodfash What you’ll need2 cups low-fat coconut milk (or coconut cream)2 ripe bananas2 scoops vanilla protein (we used whey)1/2 cup plain yoghurt2 tbsp manuka honeyCinnamon (optional) What you’ll doIn a blender, blend coconut milk, bananas, protein, yoghurt, honey and cinnamon if you wish. Mix in 1/2 cup…

December 17, 2015

What’s the difference between BB cream and CC cream?

    Confused about the latest beauty balms and colour correcting products? We’ve got the lowdown.. BB cream “BB stands for ‘beauty balm’ – they’re meant to be time-saving products that combine colour, moisture, treatment ingredients, and sun protection in one product,” says Bryan Barron, research and content director at Paula’s Choice Skincare.  CC cream “CC isn’t as firmly defined, but typically stands for ‘colour and correct’; think of them as…

October 14, 2015