Tips for Staying Hydrated in the Heat

July 13, 2015

You’ve heard all the advice: Drink eight glasses of water a day. Stay properly hydrated while exercising. Sports drinks aren’t just for professional athletes. Yet you’re still unsure whether you’re drinking the right amount for good health. How much fluid should you really be taking in daily? Do you need to add extra when you’re physically active? And is too much water dangerous? Everyone’s body needs water. We lose it…


Chris Pratt’s PDA Advice: ‘Keep It Classy’

July 11, 2015

Chris Pratt, a.k.a. the most loveable man on earth, recently sat down with Women’s Health to share some romantic words of wisdom. The 36-year-old star of Jurassic World, who is married to actress Anna Faris and is basically the best celebrity dadever, had this to say when we asked him if he was a fan of PDA: “Yes. But it’s a fine line,” he said. “Keep it classy. Don’t be gross. I…


9 Times We Almost Quit Watching The Bachelor and The Bachelorette

July 10, 2015

Since The Bachelor debuted in 2002, with The Bachelorette following in 2003, we’ve been hooked. Watching fairy-tale romances blossom in exotic locales is pure entertainment—and the perfect antidote to the Monday-night blues. However, it’s not always roses and sunshine.  Blame it on the producers, contestants, or the nature of reality television, but there have been times when we’ve considered not tuning in for the “most dramatic rose ceremony yet.” Here…


Dealing with negativity

July 9, 2015

Positivity in low supply? Understant what causes negative emotions and learn how to deal with them. Ever felt a hit of jealousy upon seeing your workmate flirting with the office eye candy? Or felt guilt for spilling wine on that shirt you borrowed (and couldn’t afford to dry clean)? In pre-civilisation times these negative emotions would have paid off. In the age of sabre-toothed tigers and mammoths it was wise…


Dancing in heels

July 8, 2015

RaunchUK led the way for 300 women in a daring diva fest that saw a sea of women wearing striking stilettos shimmy and shake their way across Stratford Bridge in aid of women’s charities CoppaFeel! and Us Girls earlier this week. With the Olympics just around the corner, RaunchUK teamed up with New Look, to get sporty in style in the first of its kind event, ‘Dancing in Heels’.  As…


Top swimsuits for your shape

July 7, 2015

Whether you want to cover up, show off a fab figure or get fit in style this summer, we’ll help you find a suit to suit you. If you thought shopping for women’s swimwear was simply about choosing between a bikini or a one-piece, think again. There’s a world of choice on offer this summer, whether you’re inspired to hit the pool ahead of London 2012 or just want to kick back on the…


10 Breakups That Nearly Broke Us

July 6, 2015

Raise your hand if you felt personally victimized by the Bennifer split.   We’re not going to lie: The news that Jennifer Garner and Ben Affleck are splitting after 10 years of marriage kind of devestated us. If they can’t make it last, who can? But they’re not the only superstar couple whose breakup caused us to almost stop believing in love. Here, 10 more relationships we wish would’ve lasted…


4 Ways Race Junkies Can Take Their Addictions to the Next Level

July 4, 2015

For those who crave something other than gyms and pavement, look no further than the growing breed of off-road competitions. You’ve probably seen a few friends post Facebook shots from a mud run, off-road triathlon, obstacle course, or other adventure race recently—more than 2 million Americans now compete in them each year, according to the Outdoor Industry Association. “These runs are more about the process of making it through the…


Win VIP tickets to see Forever Crazy in London!

July 3, 2015

Enter our competition to win two tickets to see Forever Crazy on London’s South Bank Fancy a cheeky night out? Then look no further than WF’s new competition to win a VIP table for 2 with champagne table service to see Forever Crazy, the most seductive cabaret in the world on London’s South Bank. The show ends 16th December, so don’t miss out on your chance to have a crazy night…


Taylor Ryan: Gaining weight made life better

July 2, 2015

PT Taylor Ryan was so besotted with staying tiny, she trained 10 hours a week. But a dare from her husband to gain 4.5 kilos changed everything. Four kilos. That’s all my husband asked me to gain. To many people, four kay-gees isn’t a lot. To many women, their bodies fluctuate by more than that several times a year. But to me, at the time, he might as well have…