Jess Sepel’s FebFast tips
We chat to clinical nutritionist Jess Sepel on how to stay on track this FebFast – are you up for the challenge? The festive season is over, the January hangover has slowly subsided and it’s time to rekindle the healthy routine you’ve been avoiding so far in 2016. Lacking motivation? The annual Febfast event encourages a month-long pause from alcohol and sugar, while raising money for underprivileged youth. Enter…