Bend it like Bisk

Get your flexi on with Amanda’s top exercises


Instagram fitness queen Amanda Bisk

One of Amanda Bisk’s 200k Instagram followers? Then you’ll already be inspired by her super-bendy yoga poses, positive energy and insane body.

Alongside her seriously impressive credentials (she’s a exercise physiologist and certified CrossFit and yoga instructor) she’s also author of her own eBook Secrets to Stress Less, Re-Energise, & Feel Refreshingly Flexible.

Featuring step-by-step instructions and her own personal stretching routine, Amanda’s program will have you feeling like part of the #abbodysquad in no time.

Keen to get bendy? WH readers can grab it for the special price of $4.95 (instead of the usual $9.95) with the promo code WHBendy.